Life Coaching

Working with a life coach is a positive process in which the client is supported and encouraged to reach her goals and to let go of limiting and negative thoughts. 

Workshops

In my workshops, I address challenging issues such as low self-esteem, anger, depression, addiction, and loss. These workshops are offered throughout the community, but if you would like to inquire about forming a small group, please do so. Or contact me about signing up for the ongoing groups.

Creativity

I use creativity as a part of my teaching.  I include activities such as making dream boards, Zen gardens and journaling.  Creativity is a way of unlocking the joyful child within, and is a very effective healing tool.